Polycystic Ovarian Syndrome

Hello my lovely readers,

I have put together a few informative articles I came across regarding Polycystic Ovarian Syndrome (PCOS). They put together a holistic approach towards the identification and treatment of PCOS for the general public:

  1. Thirty interesting facts about PCOS (Courtesy: pcosnutrition.com)
  2. The role of dairy in PCOS (Courtesy: pcosnutrition.com)
  3. The NHS guidelines  (Courtesy: nhs.uk)
  4. PCOS and weight gain (Courtesy: webmd.com)


PCOS image

Diagram to explain the common manifestations of PCOScourtesy: pcosdietsupport.com


4 thoughts on “Polycystic Ovarian Syndrome

  1. Salam
    I HV read ur post regarding PCOs it’s really a good n informative post…
    I m facing the issue of PCOs …my gynaecologist recommend me tablet glucophage , pramet FA ,n birth control pills MELIANE..
    I want to ask from u that how long should these tablets can be taken …


    • They can be taken for 6 to 8 months. After 2 to 3 month you can have regular periods on Only glucophage. You can also get pregnant on it. If you are using Milliane for contraception than it’s fine , otherwise glucophage is enough as first line of treatment of PCO symptoms. Reduce your weight by 10% , that’s the first step


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